🌾 Bombay Rava (Sooji) – NTY 1kg

Common Name: Semolina (Sooji)
Scientific Name: Triticum aestivum
Origin: Sourced from the finest durum wheat, NTY Bombay Rava is perfect for making a variety of delicious dishes.

🛒 Why Choose This Product?

• Premium Quality – Made from carefully selected durum wheat for fine texture and consistent quality.

• Versatile Ingredient – Ideal for making upma, halwa, dosa, pancakes, and more.

• 100% Pure – Free from artificial additives or preservatives, ensuring a natural taste.

• Quick to Cook – Saves time in the kitchen while providing great results.

• High in Nutrients – A rich source of carbohydrates, fiber, and essential vitamins.

💪 Health Benefits

• Rich in Fiber – Promotes healthy digestion and helps prevent constipation.

• Energy Boosting – Packed with carbohydrates that provide long-lasting energy throughout the day.

• Good for Heart Health – Low in fat and cholesterol, supporting overall heart health.

• Rich in Iron – Helps maintain healthy red blood cells and prevents iron deficiency.

• Versatile for Diets – Suitable for vegetarians, vegans, and anyone looking for a healthy, balanced diet.

🍽️ Nutritional Value (per 100g of Bombay Rava)

• Calories: 360 kcal

• Protein: 10g

• Carbohydrates: 72g

• Fiber: 2g

• Fat: 1g

• Rich in: Carbohydrates, Iron, Fiber, Vitamin B-complex

🍴 How to Use NTY Bombay Rava

• Upma – A savory South Indian breakfast dish with spices, vegetables, and a dash of lemon.

• Halwa – A rich, sweet dessert made with ghee, sugar, and nuts.

• Dosa Batter – Combine with rice flour to create a smooth batter for crispy dosas.

• Pancakes – Use it to make soft, fluffy pancakes for breakfast.

• Rava Ladoo – A sweet Indian treat made with ghee, sugar, and cardamom.

📹 Try These Recipes

• Classic Upma – A quick, savory breakfast dish perfect for busy mornings.

• Sooji Halwa (Sheera) – A sweet and comforting dessert that’s easy to make.

• Rava Dosa – Crispy, thin dosas made with rava, ideal for pairing with chutney and sambar.

• Rava Pancakes – Soft and fluffy pancakes made with rava for a wholesome breakfast.

• Rava Ladoo – Delicious, melt-in-your-mouth sweets made with roasted semolina.

🕰️ History & Fun Facts

• A Staple in Indian Kitchens: Bombay Rava (Sooji) is a pantry essential in many South Asian homes, used to make both savory and sweet dishes.

• Ancient Origins: Semolina has been a part of Indian cuisine for centuries, with roots in both traditional and modern recipes.

• Quick and Convenient: Sooji is favored for its quick cooking time, making it an easy choice for busy meal prep.

❓ Frequently Asked Questions

Q1: What is Bombay Rava?
A: Bombay Rava, or Sooji, is a coarse flour made from durum wheat, commonly used in Indian cooking for both sweet and savory dishes.

Q2: Is Bombay Rava good for health?
A: Yes! It’s high in carbohydrates and fiber, which helps maintain energy levels and promotes digestive health.

Q3: Can I use Bombay Rava for desserts?
A: Absolutely! It’s perfect for making Indian desserts like halwa, laddoos, and kheer.

Q4: How do I store Bombay Rava?
A: Store in an airtight container in a cool, dry place to keep it fresh.

Q5: Is Bombay Rava vegan?
A: Yes, it’s 100% plant-based and can be used in a variety of vegan recipes.