🌱 TRS Mung Dal – 500g | Split Green Moong Lentils for Curries & Soups

🕰️ About the Product
TRS Mung Dal, also known as Split Green Moong Lentils, is a high-quality, versatile ingredient that is a staple in Indian and Middle Eastern kitchens. These split lentils cook quickly, making them perfect for a variety of dishes like curries, soups, stews, and even snacks like mung dal chilla. Mung Dal is rich in protein, fiber, and essential nutrients, making it an ideal choice for a healthy, balanced diet. This product is naturally gluten-free and can be easily incorporated into vegetarian and vegan meals.

✅ Why Choose TRS Mung Dal?

• High-Quality Lentils – Made from premium-quality split green moong lentils, known for their smooth texture and mild flavor.

• Versatile Ingredient – Perfect for making curries, soups, stews, and even savory pancakes.

• Quick to Cook – Mung dal cooks faster than other lentils, saving time in the kitchen.

• Rich in Protein – A great source of plant-based protein, ideal for vegetarians and vegans.

• Nutritious – Packed with fiber, vitamins, and minerals, contributing to a healthy, balanced diet.

💪 Health Benefits (When Used in Moderation)

• High in Protein – A great source of plant-based protein, which is essential for muscle repair and overall health.

• Promotes Digestion – Mung dal is rich in fiber, aiding digestion and promoting gut health.

• Boosts Immunity – Contains antioxidants and essential nutrients that support the immune system.

• Helps Manage Blood Sugar – The fiber in mung dal helps regulate blood sugar levels, making it suitable for diabetics.

• Supports Heart Health – The high fiber content can help lower cholesterol levels, promoting cardiovascular health.

🍽️ How to Use It

• Curries & Dals – Add to your favorite curry or dal recipe for a delicious and nutritious meal.

• Soups & Stews – Mung dal makes a hearty addition to soups, adding richness and flavor.

• Sprouts – Soak and sprout mung dal for a nutritious addition to salads or sandwiches.

• Mung Dal Chilla – Make savory pancakes by mixing mung dal flour with spices and vegetables.

❓ Frequently Asked Questions

Q1: How should I cook TRS Mung Dal?
A: Wash the lentils and cook them in water until tender. You can make a simple dal by tempering with spices or use it in soups and stews.

Q2: Is TRS Mung Dal suitable for vegetarians?
A: Yes, TRS Mung Dal is 100% vegetarian and an excellent plant-based protein source.

Q3: How do I store Mung Dal?
A: Store TRS Mung Dal in an airtight container in a cool, dry place to maintain its freshness.

Q4: Can I use mung dal for making salads?
A: Yes, sprouted mung dal is often used in salads for a nutritious crunch.

Q5: Is mung dal good for digestion?
A: Yes, mung dal is rich in fiber, which aids digestion and supports a healthy gut.