Hing Vandevi, also known as asafoetida, is an exceptionally aromatic spice that has been used for centuries in Indian cuisine and Ayurveda. Obtained from the resin of the root of the Ferula asafoetida plant, it has an intense, distinctive aroma that, when raw, can resemble a mixture of garlic and onion. Cooking loses its pungency, imparting a deep, umami flavor to dishes. Hing is an essential ingredient in many dishes, such as curry, dal, and sambar, and is also frequently used in vegetarian cuisine, where it enhances the flavors of other ingredients. Beyond its culinary uses, hing is valued for its health benefits – it aids digestion, reduces flatulence, and has antibacterial properties. This spice comes in powder form, which is mixed with rice flour for easy use. Hing is not only a flavor enhancer but also an ingredient that adds depth and health benefits to dishes.