🌱 Chickpeas – 1kg | TRS Premium Garbanzo Beans for Cooking & Salads

🕰️ About the Product
TRS Chickpeas, also known as Garbanzo beans, are high-quality legumes that are a staple in Indian, Middle Eastern, and Mediterranean cuisines. These versatile beans are perfect for creating a variety of dishes, from hearty curries and soups to fresh salads and hummus. Packed with protein, fiber, and essential nutrients, TRS Chickpeas are the perfect addition to a healthy diet. Whether you're making a traditional chickpea curry or experimenting with new recipes, these beans will enhance your meals with a delicious, nutty flavor and satisfying texture.

✅ Why Choose TRS Chickpeas?

• High-Quality Garbanzo Beans – Carefully sourced for their superior quality and texture.

• Rich in Protein – A great plant-based protein source, perfect for vegetarians and vegans.

• Versatile Usage – Ideal for curries, soups, stews, salads, and even making falafel or hummus.

• Rich in Fiber – Supports digestive health and helps maintain a healthy gut.

• Easy to Cook – Simply soak overnight and cook for a variety of delicious meals.

• 100% Natural – No preservatives or additives, just pure chickpeas for wholesome nutrition.

💪 Health Benefits (When Used in Moderation)

• High in Protein – A great source of plant-based protein, helping to build and repair tissues.

• Supports Digestion – The high fiber content promotes healthy digestion and regularity.

• Regulates Blood Sugar – Helps to stabilize blood sugar levels, making it suitable for diabetics.

• Boosts Heart Health – Chickpeas are rich in potassium, magnesium, and fiber, supporting heart health.

• Weight Management – Their high fiber and protein content help keep you feeling fuller for longer.

🍽️ How to Use It

• Chickpea Curry (Chole) – Cook with spices to make a delicious and hearty Indian curry.

• Salads – Add cooked chickpeas to fresh salads for a protein-packed, nutritious meal.

• Hummus – Blend chickpeas with tahini, garlic, and lemon juice to make a creamy hummus dip.

• Falafel – Use chickpeas as a base for homemade falafel, perfect for wraps or salads.

• Soups & Stews – Add chickpeas to soups and stews for added texture and nutrition.

❓ Frequently Asked Questions

Q1: How do I prepare chickpeas?
A: Soak chickpeas overnight in water, then cook them in fresh water until tender. Alternatively, you can use a pressure cooker for faster cooking.

Q2: Can I use these for making hummus?
A: Yes, TRS Chickpeas are perfect for making hummus, giving it a smooth, creamy texture.

Q3: Are these chickpeas pre-cooked?
A: No, these are dried chickpeas that require soaking and cooking before use.

Q4: How should I store chickpeas?
A: Store in a cool, dry place in an airtight container. Once cooked, refrigerate for up to 3-4 days.

Q5: Can I use these chickpeas in salads?
A: Absolutely! Cooked chickpeas are a great addition to salads, providing protein and texture.