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Roasted Daria – 300g | TRS Lightly Roasted Split Chickpeas for Snacks & Cooking

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🥜 Roasted Daria – 300g | TRS Lightly Roasted Split Chickpeas for Snacks & Cooking


🕰️ About the Product
TRS Roasted Daria (split chickpeas) is a light and crunchy snack made from high-quality split chickpeas, lightly roasted for a delightful texture and flavor. This 300g pack is perfect for snacking, adding to salads, or incorporating into your favorite Indian dishes. A popular ingredient in Indian cuisine, roasted Daria is a healthy and versatile option for those seeking a satisfying, protein-packed snack. Whether enjoyed on its own or used to enhance your meals, it’s sure to please your taste buds.


Why Choose TRS Roasted Daria?

  • Premium Quality – Made from the finest split chickpeas, lightly roasted for a crisp, crunchy texture.

  • Nutritious & Protein-Rich – Packed with protein, making it a great choice for vegetarians and vegans.

  • Low in Calories – A healthy, low-calorie snack that is both satisfying and nutritious.

  • Versatile – Use it as a snack, sprinkle on salads, or mix into your favorite curries and dishes for extra texture and flavor.

  • No Artificial Additives – TRS ensures the product is free from preservatives and artificial flavors, making it a clean and natural choice.


💪 Health Benefits (When Enjoyed in Moderation)

  • High in Protein – Roasted Daria is an excellent source of plant-based protein, supporting muscle growth and repair.

  • Supports Digestion – Rich in fiber, it helps promote digestion and regular bowel movements.

  • Low-Calorie Snack – A great option for those seeking to manage their calorie intake without sacrificing flavor.

  • Heart-Healthy – The high fiber content may help reduce cholesterol levels and improve cardiovascular health.

  • Maintains Blood Sugar – Roasted Daria can help regulate blood sugar levels, making it suitable for those managing diabetes.


🍽️ Nutritional Value (per 100g)
Calories: ~380 kcal
Carbohydrates: ~60g
Protein: ~20g
Fat: ~8g
Sugar: ~3g
Fiber: ~15g

Approximate values. Always refer to packaging for exact details.


🍛 How to Use It

  • As a Snack – Enjoy roasted Daria straight from the pack for a quick and healthy snack.

  • In Salads – Sprinkle roasted Daria on your salads for a crunchy and flavorful topping.

  • Chaat Recipes – Add to chaat dishes like bhel puri or sev puri for a delightful texture.

  • Toss into Curries – Incorporate roasted Daria into curries, soups, or stews for an extra crunch.

  • As a Trail Mix – Combine with other nuts and dried fruits for a protein-packed, energizing trail mix.


Frequently Asked Questions

Q1: What is Roasted Daria?
A: Roasted Daria refers to split chickpeas that have been lightly roasted to create a crunchy and flavorful snack, popular in Indian cuisine.

Q2: Can I eat Roasted Daria on its own?
A: Yes, roasted Daria makes for a perfect snack on its own, offering a crunchy texture and mild flavor.

Q3: Is it gluten-free?
A: Yes, roasted Daria is naturally gluten-free, making it a suitable snack for those with gluten sensitivities or celiac disease.

Q4: How should I store Roasted Daria?
A: Store in an airtight container in a cool, dry place to maintain freshness after opening.

Q5: Can I use Roasted Daria in cooking?
A: Absolutely! Roasted Daria can be added to curries, soups, salads, and even used in chaat recipes for extra texture.

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Roasted Daria – 300g | TRS Lightly Roasted Split Chickpeas for Snacks & Cooking

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