Haldiram Chana Dal – 200g

Roasted Chana Dal for Snacking & Cooking

🕰️ About the Snack

Haldiram Chana Dal is a crispy and savory roasted split chickpea snack. Loved for its earthy flavor and satisfying crunch, it’s a classic Indian snack that also adds texture to salads, chaats, and side dishes. A perfect companion for tea time or mid-day cravings!

✅ Why Choose This Snack?

• Authentic Flavor – Seasoned perfectly with salt and Indian spices.

• High in Plant Protein – Great source of vegetarian protein.

• Versatile Usage – Snack it straight or use in recipes and toppings.

• 100% Vegetarian & Gluten-Free – Suitable for most diets.

• Crunchy & Satisfying – A guilt-free way to enjoy savory snacking.

💪 Health Benefits (when consumed in moderation)

• Rich in Protein & Fiber – Keeps you full and supports digestion.

• Low in Sugar – A better alternative to sugary snacks.

• Good Source of Iron & B Vitamins – Supports energy and wellness.

• Low Glycemic Index – Helps maintain balanced blood sugar levels.

⚠️ Enjoy in moderation as it may be high in sodium and oil due to seasoning.

🍽️ Nutritional Value (per 100g approx.)

• Calories: ~450 kcal

• Protein: ~20g

• Carbohydrates: ~50g

• Fiber: ~15g

• Fat: ~15g

• Sodium: Moderate to high

(Check the pack for exact values.)

🍛 Ways to Enjoy

• As a standalone snack

• Topping on chaat, poha, or upma

• Mix into trail mixes or dry bhel

• Pair with tea or coffee for a classic Indian teatime

❓ Frequently Asked Questions

Q1: Is Haldiram Chana Dal roasted or fried?
A: It’s roasted or lightly fried for a crisp texture and seasoned for flavor.

Q2: Is it healthy?
A: Yes, it’s a protein- and fiber-rich snack when eaten in moderation.

Q3: Can I use it in cooking?
A: Absolutely! It adds crunch and flavor to many Indian dishes and snacks.

Q4: How do I store it?
A: Keep it in an airtight container in a cool, dry place to maintain freshness.