🍛 Red Kidney Beans – NTY 2kg

Common Name: Rajma
Scientific Name: Phaseolus vulgaris
Origin: Carefully sourced from trusted farms in India and abroad, NTY Red Kidney Beans deliver authentic taste and consistent quality in every bite.

🛒 Why Choose This Product?

• Premium Quality – Clean, sorted, and unpolished rajma with excellent grain size and color.

• Consistent Texture – Cooks to the perfect creamy-soft consistency without turning mushy.

• Versatile & Delicious – Ideal for traditional Indian curries, Mexican chili, and global cuisines.

• No Chemicals or Additives – 100% pure and natural with zero preservatives.

• Economical Family Pack – A wholesome and budget-friendly protein source.

💪 Health Benefits

• Plant-Based Protein Powerhouse – Great for vegetarians and vegans.

• Rich in Fiber – Helps digestion, supports gut health, and keeps you full.

• Controls Blood Sugar – Low glycemic index makes it diabetic-friendly.

• Heart Healthy – Loaded with potassium, magnesium, and antioxidants.

• Iron & Folate Boost – Supports energy production and blood health.

🍽️ Nutritional Value (per 100g of Rajma)

• Calories: 337 kcal

• Protein: 24g

• Carbohydrates: 60g

• Dietary Fiber: 25g

• Fat: 1.5g

• Rich in: Iron, Folate, Magnesium, Phosphorus, Potassium, B Vitamins

🍴 How to Use NTY Red Kidney Beans

• Punjabi Rajma Masala – Cooked with onion-tomato gravy and Indian spices.

• Rajma Chawal – Classic comfort food pairing with steamed rice.

• Mexican Chili – With beans, tomatoes, peppers, and cumin.

• Rajma Wraps/Burritos – Great as stuffing with veggies and sauces.

• Rajma Soup/Stew – Warm, protein-packed and nourishing.

📹 Try These Recipes

• Homestyle Rajma Curry (slow-cooked and rich in flavor)

• Rajma Pulao (spiced rice with cooked kidney beans)

• Kidney Bean Salad (boiled rajma, onions, lemon, and herbs)

• Rajma Cutlets (mashed beans with spices, shallow-fried)

🕰️ History & Fun Facts

• Global Favorite: Originally native to Central America, kidney beans are now a beloved staple in Indian households.

• Rajma-Chawal Legacy: A North Indian classic often called the “ultimate comfort food.”

• Protein for the Masses: Rajma became popular post-independence for its affordability and nutrition.

❓ Frequently Asked Questions

Q1: What makes NTY Rajma special?
A: Sourced for uniformity and taste, our rajma cooks perfectly without hard centers or splitting.

Q2: Do I need to soak it?
A: Yes, soak for 8–10 hours or overnight. This helps reduce cooking time and improves digestibility.

Q3: Is it gluten-free?
A: Absolutely. NTY Rajma is naturally gluten-free and safe for celiac diets.

Q4: Can I cook it in a pressure cooker?
A: Yes. Pressure cooking for 4–5 whistles (after soaking) gives best results.

Q5: Is it suitable for weight loss?
A: Yes, it’s high in fiber and protein, making you feel fuller longer.

Q6: How should I store it?
A: Keep in an airtight container in a cool, dry place to preserve freshness and avoid pests.