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Sarson Ka Saag – 450g | TRS Traditional Mustard Greens for Punjabi Dishes
🌿 Sarson Ka Saag – 450g | TRS Traditional Mustard Greens for Punjabi Dishes
🕰️ About the Product
TRS Sarson Ka Saag brings the authentic flavors of Punjab right to your kitchen. This 450g pack of mustard greens is perfect for making the iconic Sarson Ka Saag, a beloved North Indian dish often enjoyed with makki di roti (corn flatbread). These tender greens are rich in vitamins, minerals, and antioxidants, offering a hearty and nutritious addition to your meals. Whether you're preparing a traditional Punjabi meal or looking to enhance your vegetable dishes, TRS Sarson Ka Saag is an essential ingredient for bringing that true Punjabi taste to your table.
✅ Why Choose TRS Sarson Ka Saag?
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Authentic Taste – Perfect for preparing the classic Sarson Ka Saag or other Punjabi-inspired dishes.
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Nutrient-Rich – Packed with vitamins A, C, and K, and a great source of iron and fiber.
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Convenient & Ready-to-Cook – Pre-packed for easy preparation with minimal hassle.
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High Quality – TRS ensures the highest quality mustard greens for your cooking needs.
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Versatile – Can be used in a variety of dishes beyond Sarson Ka Saag, including soups and vegetable stews.
💪 Health Benefits (When Enjoyed in Moderation)
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Rich in Iron – Helps in preventing iron deficiency and supports healthy blood circulation.
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High in Vitamins – Loaded with vitamins A, C, and K, which contribute to immune health and skin vitality.
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Rich in Fiber – Promotes digestive health and helps in maintaining a healthy weight.
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Supports Bone Health – Vitamin K and calcium in mustard greens help strengthen bones.
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Good for Heart Health – The antioxidants and minerals may help in managing cholesterol levels.
🍽️ Nutritional Value (per 100g)
Calories: ~30 kcal
Carbohydrates: ~5g
Protein: ~3g
Fat: ~0.5g
Fiber: ~3g
Sugar: ~1g
Approximate values. Always refer to packaging for exact details.
🍛 How to Use It
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Traditional Sarson Ka Saag – Cook mustard greens with spices like garlic, ginger, and green chilies, and serve with makki di roti.
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Vegetable Stews & Curries – Add Sarson Ka Saag to enhance the flavor and texture of stews and curries.
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Soups & Salads – Use mustard greens in soups for added flavor or make a healthy salad.
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Wraps & Rolls – Fill your wraps or rolls with cooked Sarson Ka Saag for a nutritious twist.
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Saag Paratha – Use the greens to make stuffed parathas for a wholesome meal.
❓ Frequently Asked Questions
Q1: What is Sarson Ka Saag?
A: Sarson Ka Saag is a traditional Punjabi dish made from mustard greens, typically cooked with spices and served with makki di roti (cornmeal flatbread).
Q2: Is this Sarson Ka Saag ready to cook?
A: Yes, TRS Sarson Ka Saag comes pre-packed and ready to be cooked, saving you preparation time.
Q3: How do I prepare Sarson Ka Saag?
A: Cook the mustard greens with onions, garlic, ginger, green chilies, and spices like turmeric and garam masala. Simmer until tender and serve with flatbread.
Q4: How should I store Sarson Ka Saag?
A: Keep the pack in a cool, dry place. After opening, store in an airtight container in the refrigerator.
Q5: Can I use Sarson Ka Saag in other dishes?
A: Yes, you can use it in soups, curries, wraps, and even add it to vegetable stews for extra flavor.
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