🥜 Roasted Chana (Unsalted) – NTY 250g

Common Name: Roasted Chickpeas
Scientific Name: Cicer arietinum
Origin: Sourced from the finest chickpea fields, NTY Roasted Chana is a healthy, guilt-free snack with a rich, authentic taste.

🛒 Why Choose This Product?

• Natural & Healthy – Roasted without any added oils or salt for a wholesome snack.

• High in Protein – A perfect plant-based protein boost.

• Rich in Fiber – Helps in digestion, promotes gut health, and keeps you feeling full.

• No Additives or Preservatives – Pure, natural chickpeas with no harmful chemicals.

• Crunchy Delight – Perfectly roasted to offer a satisfying crunch.

💪 Health Benefits

• Protein-Packed Snack – High in plant-based protein, making it great for vegetarians and vegans.

• Aids Digestion – High fiber content supports digestive health.

• Weight Management – Keeps you full and satisfied while being low in calories.

• Heart Healthy – Rich in potassium and magnesium to support heart health.

• Rich in Iron – Helps maintain healthy red blood cells.

🍽️ Nutritional Value (per 100g of Roasted Chana)

• Calories: 380 kcal

• Protein: 19g

• Carbohydrates: 60g

• Fiber: 15g

• Fat: 7g

• Rich in: Iron, Protein, Magnesium, Fiber, Antioxidants

🍴 How to Use NTY Roasted Chana

• Snack on the Go – A perfect light snack when you're craving something crunchy.

• Chana Chaat – Combine with onions, tomatoes, cucumbers, and spices for a tangy treat.

• Roasted Chana Salad – Add to salads for extra crunch and nutrition.

• Chana Porridge – Soak and mash, then add to porridge for a fiber-rich breakfast.

• Chana Masala – Add roasted chana to your curry for added texture and flavor.

📹 Try These Recipes

• Roasted Chana Chaat (tangy, spicy, and refreshing)

• Chana Sundal (Indian-style salad with coconut, mustard, and curry leaves)

• Roasted Chana Protein Bars (quick, healthy snacks)

• Chana and Veggie Stir Fry (perfect as a side dish or main course)

🕰️ History & Fun Facts

• Ancient Superfood: Roasted chickpeas have been enjoyed in India for centuries as a nutritious snack.

• Biryani Ingredient: Often used in Biryani as a garnish for extra crunch.

• Healthy Munching: Roasted chana became popular as a healthy snack option due to its protein and fiber content.

❓ Frequently Asked Questions

Q1: Is NTY Roasted Chana gluten-free?
A: Yes, NTY Roasted Chana is naturally gluten-free, making it suitable for those with gluten intolerance.

Q2: Can I eat it every day?
A: Yes, it's a healthy snack and can be enjoyed daily in moderation.

Q3: How do I store it?
A: Keep in an airtight container in a cool, dry place to maintain freshness and crunchiness.

Q4: Is it good for weight loss?
A: Yes, it's a low-calorie, high-protein snack that keeps you full, making it ideal for weight management.

Q5: Can I use it in recipes?
A: Absolutely! You can add it to salads, chaats, or use it as an ingredient in curries.