🛢️ Nitya Groundnut Oil – 1L

Common Name: Groundnut Oil (Peanut Oil)
Scientific Name: Arachis hypogaea
Origin: Sourced from the best quality groundnuts (peanuts) grown in India, Nitya Groundnut Oil brings a mild, natural flavor that enhances your cooking.

🛒 Why Choose This Product?

• Pure & Natural – Cold-pressed from high-quality peanuts for a smooth and clean taste.

• Versatile Cooking Oil – Ideal for deep-frying, sautéing, and grilling, it works with a wide range of cuisines.

• Rich in Healthy Fats – Packed with monounsaturated and polyunsaturated fats that are good for your health.

• Neutral Flavor – Its light, neutral taste makes it perfect for both savory and sweet dishes.

• No Additives – Free from preservatives and artificial colors, offering only pure groundnut oil.

💪 Health Benefits

• Heart Health – Contains heart-healthy fats that help reduce bad cholesterol levels and improve cardiovascular health.

• Rich in Antioxidants – Groundnut oil contains Vitamin E and other antioxidants that promote healthy skin and protect cells from damage.

• Supports Weight Management – Its healthy fats help you feel satisfied longer and support weight management.

• Skin Nourishing – Its Vitamin E content promotes soft, hydrated skin and acts as a natural moisturizer.

• Boosts Immunity – Packed with essential nutrients that help strengthen your immune system.

🍽️ Nutritional Value (per 100g of Nitya Groundnut Oil)

• Calories: 884 kcal

• Total Fat: 100g

• Saturated Fat: 18g

• Monounsaturated Fat: 46g

• Polyunsaturated Fat: 32g

• Omega-3 Fatty Acids: 0.03g

• Omega-6 Fatty Acids: 32g

• Rich in: Vitamin E, Antioxidants, Healthy Fats

🍴 How to Use Nitya Groundnut Oil

• Deep Frying & Sautéing: Perfect for frying snacks, vegetables, and meats.

• Grilling & Roasting: Adds a mild flavor when grilling or roasting meats and vegetables.

• Salad Dressing: Blend with vinegar or lemon for a light, healthy salad dressing.

• Baking: Ideal for use in cakes, cookies, and other baked goods.

• Seasoning: Use in marinades or for seasoning stir-fries and curries.

📹 Try These Recipes

• Groundnut Oil Fried Samosas (Crispy & Delicious)

• Healthy Groundnut Oil Stir-Fry (Quick & Flavorful)

• Light Groundnut Oil Salad Dressing (Fresh & Zesty)

• Groundnut Oil Peanut Chutney (Spicy & Nutty)

🕰️ History & Fun Facts

• Culinary Tradition: Groundnut oil has been a staple in Asian, African, and Latin American cuisines for centuries due to its mild flavor and high smoking point.

• Peanut Power: Groundnut oil is made by pressing peanuts, which are a rich source of proteins, vitamins, and healthy fats.

• Healthy Choice: Known for its rich nutrient profile, groundnut oil has been used in both cooking and skin care in many cultures.

❓ Frequently Asked Questions

Q1: Is Nitya Groundnut Oil pure?
A: Yes, Nitya Groundnut Oil is cold-pressed, ensuring it’s pure and free from additives, preservatives, and artificial colors.

Q2: Can I use groundnut oil for deep frying?
A: Absolutely! Groundnut oil has a high smoking point, making it ideal for deep frying and sautéing.

Q3: How should I store groundnut oil?
A: Keep Nitya Groundnut Oil in a cool, dry place away from direct sunlight. After opening, use within a few months for the best quality.

Q4: Is groundnut oil good for health?
A: Yes! Groundnut oil is rich in healthy monounsaturated fats, antioxidants, and Vitamin E, all of which contribute to heart health and overall well-being.

Q5: Can I use groundnut oil for skin care?
A: Yes, groundnut oil is beneficial for the skin as it’s rich in Vitamin E, which helps moisturize, soften, and nourish the skin.