🥄 Moong Dal Split Yellow – NTY 2kg

Common Name: Yellow Split Moong Dal
Scientific Name: Vigna radiata
Origin: Grown and sourced from select farms across India, NTY Moong Dal offers the highest quality yellow split lentils, known for their mild flavor and versatility in Indian cuisine.

🛒 Why Choose This Product?

• High Quality & Pure – Carefully sourced from top farms to deliver the best split yellow moong dal with no additives or preservatives.

• Rich in Protein – A great source of plant-based protein, ideal for vegetarians and vegans.

• Versatile – Perfect for a variety of dishes, from soups to curries and snacks.

• Easy to Digest – Moong dal is gentle on the stomach and easy to digest, making it a preferred choice for many.

• Low in Fat – Naturally low in fat, making it a heart-healthy choice.

💪 Health Benefits

• Supports Digestion – Moong dal is known for its ability to improve digestion, making it ideal for those with sensitive stomachs.

• Weight Management – Low in fat and high in protein and fiber, it helps keep you fuller for longer, supporting weight control.

• Rich in Nutrients – Contains essential vitamins and minerals like B-complex, iron, potassium, and magnesium, which support overall health.

• Heart Health – Helps maintain healthy cholesterol levels, promoting heart health.

• Blood Sugar Regulation – Its low glycemic index helps in stabilizing blood sugar levels.

🍽️ Nutritional Value (per 100g of Moong Dal Split Yellow)

• Calories: 347 kcal

• Protein: 24g

• Carbs: 60g

• Fiber: 13g

• Fat: 1.5g

• Rich in: Iron, Magnesium, Potassium, B-vitamins

🍴 How to Use NTY Moong Dal Split Yellow

• Moong Dal Soup: A light, comforting, and nutritious soup perfect for lunch or dinner.

• Dal Tadka: Cook with spices and finish with a tempering (tadka) of cumin, garlic, and ghee for a delicious curry.

• Khichdi: A simple and wholesome dish made by cooking moong dal with rice and mild spices.

• Moong Dal Pancakes: A nutritious snack or breakfast option.

• Sprouts: Sprout moong dal for a healthy, protein-packed salad ingredient.

📹 Try These Recipes

• Moong Dal Tadka (Spicy, flavorful, and comforting)

• Moong Dal Soup (Light & healthy)

• Khichdi (A one-pot, wholesome meal)

• Moong Dal Pancakes (A tasty breakfast option)

🕰️ History & Fun Facts

• Ancient Staple: Moong dal has been an essential part of Indian diets for thousands of years.

• Ayurvedic Value: In Ayurveda, moong dal is considered a “cooling” food that balances the body's energies.

• Widely Loved: It is a staple ingredient in many Asian countries, valued for its health benefits and versatility.

❓ Frequently Asked Questions

Q1: What is Moong Dal Split Yellow?
A: Moong Dal Split Yellow is the yellow variety of moong beans, split to remove the husk. It is commonly used in Indian cooking and is rich in protein and fiber.

Q2: How do you cook Moong Dal Split Yellow?
A: Rinse the dal, cook it with water and spices to make curries, soups, or stews. You can also use it to make khichdi or pancakes.

Q3: Is Moong Dal Split Yellow good for digestion?
A: Yes! Moong dal is easy to digest and is often recommended for those with sensitive stomachs or during detox diets.

Q4: Can Moong Dal help with weight loss?
A: Yes! Its high protein and fiber content keeps you full longer and supports weight management.

Q5: Is Moong Dal Split Yellow vegan?
A: Yes, it is 100% plant-based, making it an excellent choice for vegans and vegetarians.

Q6: How should I store Moong Dal Split Yellow?
A: Store it in an airtight container in a cool, dry place. This will help maintain its freshness and prevent spoilage.