🌿 Urid Dal – 500g | TRS Premium Split Black Lentils for Cooking & Soups

🕰️ About the Product
TRS Urid Dal is a premium-quality split black lentil (also known as split urad dal without skin) widely used in Indian and South Asian cooking. Creamy white in color and rich in taste, Urid Dal is an essential ingredient for preparing dishes like dals, dosas, idlis, vadas, and even lentil soups. It cooks quickly and blends beautifully with spices, making it a versatile pantry staple. This 500g pack is ideal for home cooks seeking authentic Indian flavors in everyday meals.

✅ Why Choose TRS Urid Dal?

• Premium Quality Lentils – Carefully cleaned and split for fast, even cooking and great texture.

• Quick Cooking – No skin means faster cooking time, perfect for everyday use.

• Plant-Based Protein – A rich protein source for vegetarian and vegan diets.

• Versatile Use – Ideal for dals, soups, South Indian dishes like dosa and idli, and savory fritters.

• Gluten-Free & Natural – Safe for gluten-free diets and made without additives or preservatives.

💪 Health Benefits (When Enjoyed in Moderation)

• Rich in Protein – Supports muscle development and energy production.

• Supports Digestion – High in dietary fiber, aiding in gut health and regularity.

• Iron-Rich – Promotes healthy red blood cells and prevents fatigue.

• Energy-Boosting – Provides complex carbohydrates that deliver sustained energy.

• Heart-Healthy – Fiber and low-fat content support cardiovascular health.

🍽️ Nutritional Value (per 100g)
Calories: ~340 kcal
Carbohydrates: ~58g
Protein: ~24g
Fat: ~1.5g
Sugar: ~2g
Fiber: ~10g

Approximate values. Check packaging for exact information.

🍛 How to Use It

• Dal Tadka or Dal Fry – Prepare classic Indian lentil curries by cooking with tomatoes, garlic, and spices.

• South Indian Cuisine – Use in dosa and idli batter for a fluffy texture.

• Lentil Soups – Combine with vegetables and spices for a nutritious soup.

• Vadas & Fritters – Grind soaked dal to make traditional urad dal vadas or bhajiyas.

• Thickening Agent – Use in small quantities to thicken soups or stews.

❓ Frequently Asked Questions

Q1: What is the difference between Urid Dal and Urid Whole?
A: Urid Dal is split and dehusked, making it faster to cook and easier to digest than whole urid lentils.

Q2: Is soaking required?
A: Soaking Urid Dal for 2–4 hours before cooking helps reduce cooking time and improve digestibility.

Q3: Is this product gluten-free?
A: Yes, TRS Urid Dal is naturally gluten-free and safe for gluten-sensitive individuals.

Q4: How long does it take to cook?
A: After soaking, it cooks in about 20–25 minutes on the stovetop, or faster in a pressure cooker.

Q5: Can it be used in dosa or idli batter?
A: Yes! It’s a key ingredient in making smooth and fluffy dosa and idli batters.