🌿 TRS Mustard Seeds – 100g
Pure Mustard Seeds for Cooking & Spices | Essential Ingredient in Indian, Polish & Global Kitchens

🕰️ About the Product
TRS Mustard Seeds are premium-quality whole seeds used widely in Indian, Polish, and European cuisines. These small, round seeds pack a punch of earthy heat and nutty aroma when cooked, making them perfect for tempering (tadka), pickling, salad dressings, and more. A staple in many traditional recipes, mustard seeds are often the first ingredient added to hot oil to release their unique flavor and fragrance. Whether you're cooking dal, curry, pierogi fillings, or pickled vegetables, these seeds add depth and authenticity to every dish.

✅ Why Choose TRS Mustard Seeds?

• 100% Pure & Natural – No additives, just whole, high-quality mustard seeds.

• Versatile in Cuisine – Used in Indian, Polish, and international dishes for cooking, seasoning, and pickling.

• Flavor Enhancer – Adds nutty, pungent flavor when sautéed in oil or ghee.

• Essential in Tempering – Ideal for South Asian tadka and East European sour dishes.

• Great for Pickles – Perfect for homemade pickles and fermented vegetables.

💪 Health Benefits (When Used in Moderation)

• Rich in Antioxidants – Contains compounds that help fight inflammation.

• Aids Digestion – Traditionally used to stimulate appetite and improve digestion.

• Heart-Friendly Fats – Contains healthy fats that may support cardiovascular health.

• Natural Preservative – Often used in pickling for its antimicrobial properties.

• Boosts Metabolism – Mustard compounds may mildly increase metabolic activity.

Use as part of a healthy, balanced diet.

🍽️ Nutritional Value (per 100g)
Calories: ~508 kcal
Carbohydrates: ~28g
Protein: ~26g
Fat: ~36g
Fiber: ~12g
Sodium: 5mg

Approximate values; check packaging for details.

🍛 How to Use It

• Indian Tadka (Tempering) – Fry in hot oil until popping, then add to dals, curries, and chutneys.

• Polish Pickling – Add to brines for pickled cucumbers and vegetables.

• Dry Roasting – Roast and grind into spice mixes or chutneys.

• Homemade Mustard – Soak and blend with vinegar, salt, and spices for your own mustard spread.

• In Dressings & Marinades – Add depth to vinaigrettes, sauces, or spice rubs.

❓ Frequently Asked Questions

Q1: Are these yellow or black mustard seeds?
A: TRS offers black/brown mustard seeds, known for their intense flavor, commonly used in Indian and Eastern European cooking.

Q2: Can I grind these seeds into powder?
A: Yes, you can dry roast and grind them to make mustard powder or spice blends.

Q3: Are mustard seeds spicy?
A: Whole seeds are mildly pungent but release a stronger flavor when crushed or fried.

Q4: How should I store mustard seeds?
A: Keep in an airtight container in a cool, dry place to retain freshness and flavor.

Q5: Are mustard seeds gluten-free and vegan?
A: Yes, 100% natural, gluten-free, and suitable for vegan diets.