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TRS Semolina Coarse – 500g | Coarse Semolina for Upma, Dosas & Baking

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🍚 TRS Semolina Coarse – 500g | Coarse Semolina for Upma, Dosas & Baking


🕰️ About the Product
TRS Coarse Semolina, also known as "Rawa" or "Sooji," is a high-quality, versatile ingredient made from durum wheat. With a slightly coarse texture, this semolina is perfect for creating savory dishes like Upma, Dosas, and Khichdi, as well as sweet dishes like Halwa and cakes. A staple in Indian kitchens, TRS Coarse Semolina is not only nutritious but also provides a delightful, comforting texture to a variety of dishes. Its natural flavor and versatility make it an essential ingredient for both traditional and modern recipes.


Why Choose TRS Coarse Semolina?

  • Premium Quality – Made from the finest durum wheat, ensuring consistent quality and texture.

  • Versatile Use – Perfect for both savory and sweet dishes like Upma, Dosas, cakes, and Halwa.

  • High in Carbohydrates – Provides energy and helps maintain blood sugar levels.

  • Natural & Pure – No preservatives or additives, just pure semolina for authentic taste.

  • Gluten-Based – Ideal for those who enjoy traditional wheat-based dishes.


💪 Health Benefits (When Used in Moderation)

  • Good Source of Energy – Packed with carbohydrates, making it a great energy source for the body.

  • High in Fiber – Promotes digestive health and helps in maintaining a healthy digestive system.

  • Rich in Protein – Semolina contains a decent amount of protein, essential for muscle repair and growth.

  • Rich in Vitamins & Minerals – Contains iron, magnesium, and B vitamins to support overall health.

  • Helps Manage Cholesterol – The fiber content in semolina may help in lowering cholesterol levels when consumed in moderation.


🍽️ How to Use It

  • Upma – A popular South Indian breakfast dish made with coarse semolina, vegetables, and spices.

  • Dosas – Use semolina as a base for making crispy and delicious dosas.

  • Halwa – Create a sweet and comforting dessert like Semolina Halwa (Sooji ka Halwa).

  • Cakes & Bakes – Semolina adds a lovely crumbly texture to cakes, muffins, and bread.

  • Puddings – Make a creamy semolina pudding with milk, sugar, and cardamom.


Frequently Asked Questions

Q1: Can I use TRS Coarse Semolina for making Upma?
A: Yes, TRS Coarse Semolina is perfect for making Upma. Just sauté it with spices and vegetables for a flavorful dish.

Q2: Is this semolina good for baking?
A: Yes, TRS Coarse Semolina works great in baking, adding a unique texture to cakes, muffins, and other baked goods.

Q3: How do I store TRS Coarse Semolina?
A: Store it in an airtight container in a cool, dry place to maintain its freshness.

Q4: Can I use this semolina for making Dosas?
A: Yes, you can use this coarse semolina to make the batter for crispy Dosas. It helps achieve a light and crispy texture.

Q5: Is TRS Coarse Semolina suitable for gluten-free diets?
A: No, since it is made from wheat, TRS Coarse Semolina contains gluten and is not suitable for those on gluten-free diets.

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TRS Semolina Coarse – 500g | Coarse Semolina for Upma, Dosas & Baking

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