✅ Why Choose Sella (Parboiled) Basmati Rice – Banno 1kg?

Premium Basmati Heritage – Banno is a recognized basmati brand from India, known for high-quality rice with strong aroma and flavor. 

Parboiled (Sella) Technology – Sella rice is partially boiled in the husk before milling, helping grains become stronger, more nutritious, and less likely to break. 

Firm, Non-Sticky Texture – Grains stay separate after cooking and resist becoming mushy, even during bulk cooking or reheating. 

Rich Aroma & Himalayan Origin – Many Banno basmati products draw aroma and taste from Himalayan growing conditions. 

Perfect for Professional & Home Cooking – Excellent for biryani, pulao, and large-batch cooking where rice must stay fluffy. 

💪 Health Benefits (When Consumed in Moderation)

Naturally Gluten-Free – Suitable for gluten-free diets. 

Better Nutrient Retention – Parboiling helps retain vitamins and minerals compared to raw rice. 

Potentially Lower Glycemic Impact – Parboiled rice can have lower glycemic index depending on processing level. 

Good Energy Source – Rich in carbohydrates and supports sustained energy. 

May Contain Resistant Starch – Can support gut health and digestion. 

Note: Best consumed as part of a balanced diet.

🍽️ Nutritional Value (Approx. per 100g)

Calories: ~340–360 kcal
Carbohydrates: ~75–78 g
Protein: ~6–8 g
Fat: ~0.5–1 g
Sugar: ~0 g
Fiber: ~1–2 g

(Values vary by brand and processing.)

🍛 How to Use Sella Basmati Rice

Biryani & Layered Rice Dishes – Top choice because grains stay firm and separate. 

Pilaf / Pulao – Absorbs spices and flavours well. 

Bulk Catering & Food Service – Maintains texture during holding and reheating. 

Daily Rice Meals – Works well with curries, dals, and gravies.

Middle Eastern & Persian Dishes – Commonly used in aromatic rice dishes. 

❓ Frequently Asked Questions

Q1: What is Sella Basmati Rice?
A: It is basmati rice that is parboiled in the husk before milling, which improves strength, nutrition retention, and cooking texture. 

Q2: Does Sella rice cook differently from normal basmati?
A: Yes — it usually takes slightly longer but is more resistant to overcooking and stays firmer. 

Q3: Why is Sella rice slightly yellow/golden?
A: The parboiling process gives it a light golden colour. 

Q4: Is it good for biryani?
A: Yes, it’s one of the best choices because grains remain long, separate, and fluffy. 

Q5: Where does Banno rice come from?
A: Banno basmati rice is produced in India and exported worldwide.